Facilities and Classes

Pilates

  • Group lessons – see class timetable
  • Private individual sessions in my small home studio
  • These include an initial postural assessment so that I can design a tailor made package to address specific areas.
  • I will also use the Pilates Reformer an amazing piece of apparatus which allows you to comprehensively work and strengthen the body.

Dressage/Rider Training

  • 20 X 60 Dressage Arena
  • Packages to suit individuals
  • Dressage and schooling training
  • Rider Position and Strengthening
  • Pilates for the rider

 

Class Timetable

 

RYCE Centre, 54 South Street, Redditch B98 7DQ

  • Monday 9.30am - Beginners and Older Adults

Studley Village Hall, High Street, Studley B80 7HJ

  • Tuesday 9.30 am - Mixed Ability
  • Tuesday 10.45 am - Mixed Ability
  • Wednesday 9.30am - Beginners
  • Wednesday 5.45 pm - Beginners
  • Friday 9.30 am - Beginners and Older Adults

Sambourne Village Hall, Whitemoor Lane, Sambourne B96 6NT

  • Thursday 6.30pm - Riders / Active Pilates

Maudslay Park, Great Alne, Warwickshire B49 6HS

  • Thursday 2.00 pm - Beginners and Older Adults

SPC Physiotherapy and Sports Injury Clinic, 8 Centech Park, Redditch, B98 9NR

  • Friday 11.00 am - Spine Care Class

 

All of my classes are small, maximum 12 people and I like to promote a friendly welcoming atmosphere.
Many of my clients have spine or joint issues and so I choose appropriate exercises. This does not mean you won’t be challenged or feel the benefits of Pilates, you will feel a definite improvement and as an added bonus longer leaner muscles and a trimmed body.

Class Prices

£26 for four classes. This is payable in full at first session.  To get the full benefit you need to attend all sessions.

Equi-balance
For more information, please get in touch by calling 07802 205060 or via the contact form below.